Are you looking for a delicious and healthy keto-friendly meal that is easy to make? This baked salmon with asparagus and cauliflower rice recipe is perfect for you! Salmon is an excellent source of protein and omega-3 fatty acids, while asparagus and cauliflower rice are low-carb vegetables high in fiber and nutrients. This recipe is perfect for a weeknight dinner or a special occasion.
Ingredients
- 4 salmon fillets (about 6 oz each)
- 1 lb asparagus, trimmed
- 2 cups cauliflower rice
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
- Lemon wedges for serving
Servings: 4
Instructions
- Preheat your oven to 375°F.
- Arrange the salmon fillets in a baking dish, skin-side down. Drizzle with 1 tablespoon of olive oil and season with garlic powder, salt, and pepper.
- Roast the salmon in the oven for about 15-20 minutes or until the internal temperature reaches 145°F.
- While the salmon is cooking, prepare the asparagus by tossing them in a bowl with 1 tablespoon of olive oil, salt, and pepper. Arrange the asparagus on a baking sheet and roast in the oven for about 10-15 minutes or until tender.
- To prepare the cauliflower rice, heat a large skillet over medium heat. Add the cauliflower rice and cook for 5-7 minutes or until it’s tender but still has a slight crunch. Season with salt and pepper.
- Serve the baked salmon with roasted asparagus and cauliflower rice. Squeeze lemon wedges over the salmon for extra flavor.
This recipe serves 4 people and can be easily doubled or halved to suit your needs. It’s also easy to customize by adding your favorite herbs or spices to the salmon or using different vegetables instead of asparagus.
This baked salmon with asparagus and cauliflower rice recipe is an excellent keto-friendly meal that is both delicious and healthy. It’s easy to make, customizable, and perfect for any occasion. Give it a try and enjoy the flavors and benefits of this amazing dish!
The Skinny on Keto 