Curry Chicken Over Cauliflower Rice

Curry Chicken Over "Cauliflower Rice"
Curry Chicken Over Cauliflower Rice

A Flavorful and Healthy Keto Recipe!

If you’re looking for a flavorful and healthy keto recipe, then you’ll love this curry chicken over cauliflower rice dish. It’s packed with protein and healthy fats and is a perfect low-carb, keto-friendly meal that’s easy to make and tastes delicious.

Ingredients

  • 1 lb boneless chicken breasts, cut into bite-size pieces
  • 1 tbsp coconut oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 tbsp curry powder
  • 1/2 tsp turmeric powder
  • 1/2 tsp paprika
  • 1/2 tsp cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup canned diced tomatoes
  • 1/4 cup coconut cream
  • 2 cups cauliflower rice
  • Fresh cilantro for garnish (optional)

Servings: 4

Instructions

  1. Heat the coconut oil in a large skillet over medium-high heat.
  2. Add the chopped onion to the skillet and sauté until it’s translucent.
  3. Add the minced garlic to the skillet and sauté for another minute.
  4. Add the chicken to the skillet and cook until it’s no longer pink.
  5. Add the curry powder, turmeric, paprika, cumin, salt, and black pepper to the skillet and stir to combine.
  6. Add the canned diced tomatoes to the skillet and stir to combine.
  7. Reduce the heat to medium-low and let the chicken and tomato mixture simmer for 10-15 minutes or until the sauce has thickened.
  8. While the curry is simmering, cook the cauliflower rice according to the package instructions.
  9. Once the curry is done simmering, stir in the coconut cream.
  10. Serve the curry chicken over the cauliflower rice and garnish with fresh cilantro.

Curry chicken over cauliflower rice is a delicious and healthy keto recipe that’s perfect for a quick and easy weeknight meal. With flavorful spices and creamy coconut cream, this dish is sure to be a hit with your taste buds. Give this recipe a try and let us know how you liked it!