If you’re looking for a keto-friendly breakfast option that’s quick and easy to make, this scrambled eggs with cheese, spinach, and avocado recipe is perfect for you. Not only is it delicious, but it’s also packed with protein and healthy fats to keep you satisfied throughout the day.
Ingredients
- 2 large eggs
- 1/4 cup shredded cheese (cheddar, mozzarella, or your preferred cheese)
- 1 cup fresh spinach
- 1/2 avocado, diced
- Salt and pepper to taste
- 1 tablespoon of butter or oil for cooking
Servings: 1
Instructions
- Crack the eggs into a small bowl, season with salt and pepper, and whisk until combined.
- Heat a non-stick skillet over medium-high heat and add the butter or oil.
- Add the spinach to the skillet and sauté until wilted, about 1-2 minutes.
- Pour the eggs into the skillet with the spinach and cook, stirring occasionally, until the eggs are set, but still moist, about 2-3 minutes.
- Sprinkle the shredded cheese over the eggs and stir until the cheese is melted.
- Transfer the scrambled eggs to a plate and top with diced avocado.
- Serve hot and enjoy!
This recipe can easily be doubled or tripled to feed a crowd or meal prepping for the week. It’s also easy to customize by adding other keto-friendly ingredients like bacon, sausage, or bell peppers.
The Skinny on Keto 