Spaghetti Squash Carbonara

Spaghetti Squash Carbonara
Spaghetti Squash Carbonara

A Keto-Friendly Pasta Alternative!

If you’re looking for a delicious, keto-friendly pasta alternative, then spaghetti squash carbonara is the perfect recipe for you! Spaghetti squash is low in carbs and calories but high in fiber, making it an excellent substitute for traditional pasta. Plus, this recipe is packed with protein and healthy fats, making it a filling and satisfying meal.

Ingredients

  • 1 medium spaghetti squash
  • 4 slices of bacon, diced
  • 2 cloves of garlic, minced
  • 2 large eggs
  • 1/4 cup grated parmesan cheese
  • 1/4 cup heavy cream
  • Salt and black pepper to taste
  • Fresh parsley for garnish (optional)

Servings: 4

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cut the spaghetti squash in half lengthwise and remove the seeds with a spoon. Brush the cut sides of the squash with olive oil and season with salt and black pepper.
  3. Place the squash halves, cut-side down, on a baking sheet and bake in the preheated oven for 35-40 minutes or until the flesh is fork-tender.
  4. While the squash is baking, cook the bacon in a large skillet over medium heat until it’s crispy. Remove the bacon from the skillet and place it on a paper towel to drain.
  5. In the same skillet, sauté the minced garlic until it’s fragrant.
  6. In a bowl, whisk together the eggs, parmesan cheese, heavy cream, salt, and black pepper.
  7. Once the spaghetti squash is cooked, use a fork to scrape the flesh into spaghetti-like strands.
  8. Add the spaghetti squash and cooked bacon to the skillet with the garlic and stir to combine.
  9. Turn off the heat, and pour the egg mixture over the spaghetti squash mixture, stirring continuously until the sauce thickens and coats the spaghetti squash.
  10. Garnish with fresh parsley and serve immediately.

Spaghetti squash carbonara is a delicious and healthy keto recipe that’s perfect for anyone who’s looking for a pasta alternative. With a creamy sauce made from eggs, parmesan cheese, heavy cream, and crispy bacon, this dish is sure to become a new favorite. Give this recipe a try and let us know how you liked it!