Tuna Salad with Mixed Greens, Cucumber & Lemon Vinaigrette

Tuna Salad with Mixed Greens, Cucumber & Lemon Vinaigrette
Tuna Salad with Mixed Greens, Cucumber & Lemon Vinaigrette

Are you in search of a quick and easy keto-friendly lunch option? Look no further than this delicious tuna salad with mixed greens, cucumber, and lemon vinaigrette. This dish is packed with healthy fats, protein, and various fresh veggies, ensuring you are satisfied and energized.

Ingredients

  • 1 can of tuna, drained
  • 2 cups mixed greens
  • 1/2 cucumber, diced
  • 1/4 cup chopped red onion
  • 2 tbsp chopped fresh parsley
  • 2 tbsp mayonnaise
  • 1 tbsp lemon juice
  • 1 tsp dijon mustard
  • 1/4 tsp garlic powder
  • salt and pepper to taste

Lemon Vinaigrette Ingredients

  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • 1 tsp dijon mustard
  • salt and pepper to taste

Servings: 1

Instructions

  1. Combine the tuna, mayonnaise, lemon juice, dijon mustard, garlic powder, salt, and pepper in a mixing bowl. Mix well until the ingredients are evenly incorporated.
  2. Add the mixed greens, cucumber, red onion, and parsley to the bowl with the tuna mixture. Toss to combine.

Lemon Vinaigrette Instructions

  1. In a small mixing bowl, whisk together the olive oil, lemon juice, dijon mustard, salt, and pepper until well combined.
  2. Drizzle the vinaigrette over the tuna salad and mix until the salad is evenly coated.
  3. Serve immediately and enjoy!

This keto tuna salad is perfect for a quick lunch or an on-the-go meal. It’s also incredibly versatile – feel free to add or subtract any ingredients based on your taste preferences. Try this recipe, and enjoy a delicious and satisfying keto-friendly meal!