If you’re looking for a delicious and satisfying keto-friendly meal that’s easy to make, this beef stir-fry recipe is a great option. It’s packed with flavor and nutrition, leaving you feeling full and satisfied.
Ingredients
- 4 medium-sized zucchinis, spiralized
- 1 lb ground beef
- 1 jar of sugar-free marinara sauce
- 2 garlic cloves, minced
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley, chopped (optional)
Servings: 4
Instructions
- Spiralize the zucchinis using a spiralizer. If you don’t have one, you can use a vegetable peeler to create long, thin strips.
- Heat the olive oil in a large skillet over medium-high heat. Add the minced garlic and cook for 1-2 minutes until fragrant.
- Add the ground beef to the skillet and cook until browned, breaking it up with a spatula as it cooks.
- Once the beef is cooked, add the marinara sauce to the skillet and stir until well combined. Let the mixture simmer for 5-10 minutes to allow the flavors to meld together.
- While the marinara sauce is simmering, add the zucchini noodles to a separate skillet and cook over medium-high heat for 2-3 minutes until they start to soften. Be careful not to overcook the zoodles, or they will become mushy.
- Once the zucchini noodles are cooked, use a slotted spoon to transfer them to a serving dish.
- Spoon the beef and marinara sauce over the top of the zucchini noodles.
- Garnish with chopped parsley (optional).
Enjoy your zucchini noodles with ground beef and marinara sauce! This dish is the perfect low-carb alternative to traditional spaghetti and meat sauce, and it’s easy to make in just a few simple steps. Plus, the zucchini noodles add a healthy dose of fiber and nutrients to your meal.
The Skinny on Keto 